About Me

A Creative Mind!

My journey in life began on September 10, 1972, on the beautiful island of Chios in Greece. The second boy of a traditional Greek family, I was raised with the best values a kid could have for a successful life.

From my early years, I enjoyed sports and realized that the Exercise & Health field was my passion. My love for higher education brought me to New York to conquer the new world of opportunities this city is still offering.

The knowledge and the experience of all my years in the Exercise & Health field have made me a healthier, but most importantly, a better person. Countless hours of study have paid off, teaching me to appreciate health & life.

That knowledge I am dedicated to giving all, despite the obstacles and the tough times along the path, combined with secrets and values that make our world a better place to live in.