About Me

A Creative Mind!

My journey in life began on September 10, 1972, on the beautiful island of Chios in Greece. The second boy of a traditional Greek family, I was raised with the best values a kid could have for a successful life. From my early years, I enjoyed sports and realized that the Exercise & Health field was my passion.

I am a Physical Education teacher and Personal Trainer with work experience in Thessaloniki, Chios, and New York. In Chios, I worked for ten years at the Sporting Fitness Center, a gym that started as a family business. My love for more knowledge led me to New York to seize the wonderful world of opportunities that this unique metropolis offers. I worked there for 14 years.

The knowledge and experience from all the years in the Exercise and Health field made me a healthier and better person. Countless study hours have paid off, teaching me to appreciate health and life. I have started offering everyone that knowledge, combined with precious secrets and values.

On this website, in addition to information about how I work as a personal trainer, you will discover projects that will improve your life. Those will be related to Exercise, Nutrition, and other categories of Health, but also valuable topics of encyclopedic knowledge. Embrace a world of wonders, light, and truths.

Kosmas Bogiatzis

Live Life To The Fullest

Stay tuned…

Welcome to your all-in-one platform for total well-being. HEALTH: Explore information that will help you achieve optimal health. MENTAL: Discover secrets that make life meaningful and lead to happiness. WORLD: Explore the world through my lens and be part of it. Empower your lifestyle with resources that nurture your body, mind, and soul, backed by knowledge.

HEALTH

MENTAL

WORLD

My main job has always been in Exercise and Personal Training. From the first moment, I realized that my work was not only about exercises and training methods but something more than that: a kind of psychotherapy for me and my clients. I talked with them during my sessions, and we exchanged opinions about everything without letting that affect the session’s quality.

From my conversations with my clients, I understood that no person and family is without problems. I wondered why things weren’t simpler. In fact, things are simple, but not everything that affects our inner peace and happiness has been put in order. There is no “Bible” about happiness. So, I started to organize everything related to our happiness from a very early age. Organization is one of the traits I was born with. So, I used it to gather everything that helps us be happy in one place.

The aha moments and insights started landing in my head one after the other, lasting up to this moment. I knew that was my calling. I felt a great love for websites and the online world. I dedicated thousands of hours to learning and building my website the way I wanted. The process lasted for almost five years. I finally had the platform I needed with all the necessary tools to host a small world, the Happiness world. The main pillars are Physical health, Mental Health, and Encyclopedic knowledge about the World. Many sections and subsections slowly unfold. All these are ongoing projects. New stuff is added regularly.

Live Your Life

EMBRACE A HEALTHY LIFESTYLE

Become truly healthy! Find Happiness! Know the world you live in!