Articles you can trust!
Topics that make a difference in everyone’s life! Carefully selected articles from reliable sources give a better understanding of our health. Read them and change entirely the way you live today!
HOW I PICK THE ARTICLES
Today, the information found online is more than at any other time. However, we don’t make use of it. There are tons of helpful articles from reliable sources that are accessible to everyone for free. I organize all that stuff by adding it to categories and selecting the most important topics. My effort is to pick the most recent on the sites of big and trusted organizations and institutions. Knowledge is power. Exploit it and lead a healthier life!
HEART.org: Life’s Essential 8 • HSPH.HARVARD.edu: Healthy Living Guide 2022/2023 • FAU.edu: More than burning calories: The benefits of exercise • SPH.UMICH.edu: Why sleep is so important to your health • UNIVERSITYHEALTHNEWS.com: Annual physical exam checklist • BRITANNICA.com: What is Public Health? • CDC.gov: Treatment for common illnesses • MY.CLEVELANDCLINIC.org: Disease & conditions • HEALTH.HARVARD.edu: What is addiction? • MAYOCLINIC.org: Aging: what to expect • ONLINE.REGISCOLLEGE.edu: 8 environmental factors that affect health •
HEALTH.HARVARD.EDU.org: Listing of vitamins • HSPH.HARVARD.edu: Should I take a daily multivitamin? • HEALTH.CLEVELANDCLINIC.org: 13 of the best vegetarian and vegan protein sources •
OPEN.LIB.UMN.edu: Components of physical fitness • CDC.gov: How much physical activity do older adults need? • HSS.edu: Intensive Participation in a Single Sport: Is It Good or Bad for Kids? •
SLEEPFOUNDATION.org: How Sleep Works • MOUNTSINAI.org: Sleep disorders in the elderly •
HEART.org: What are the Symptoms of High Blood Pressure? • MAYOCLINIC.org: 10 ways to control high blood pressure without medication • LUNG.org: Pneumonia Treatment and Recovery • YALEMEDICINE.org: Stress fracture •
HEALTHYAGINGPOLL.org: Addiction to Highly Processed Food Among Older Adults • HOPKINSMEDICINE.org: 5 Vaping Facts You Need to Know •
HSPH.HARVARD.edu: Healthy Longevity • NCOA.org: How Common is Depression in Older Adults? •
UN.org: The air that keeps us alive is making us sick • EPA.gov: What you should know about mercury •